One day i was chiiling on a massage table with my face down during a relaxing massage on my back.
It was so comfortable & relaxing pose i’ve almost fell asleep on there.
The main difference is that my head was looking straight forward and i felt very comfortable with my neck.
I’m considering to bring home such a massage table
I have a question to professional doctors, orthopedics therapists & physiology specialists.
Is it good & healthy for the body such a pose for a long time sleep?
All opinions or experience stories are welcomed