I was wondering if you guys are using any sleep apps, like you can monitor your sleeping habits and at the same time maybe having to listen to relaxing music or meditations. Any recommendations are much appreciated.
There’s the Sleep Health app which you can follow at:
SleepHealthApp (@SleepHealthApp) / Twitter
Thank you for your response.
Glad to help whenever I can.
I use the MyAir Web App that comes with the ResMed machine. Sorry - that may not be much help if you have a different machine. But there are others I’ve read about that work with Smart Phones…
I just use mediation apps, you can also listen to them on Spotify or youtube.
I looked it up. Looks very useful for your machine. It sends data to your devices. I appreciate your suggestion. Thank you.