Short video on overall Sleep Health

I just took a few mins to listen to this short video on overall sleep health.
It is worth a few mins of your time.
Dr Grandner just gets the importance of how we as individuals need to take ownership of our own sleep health.
https://www.facebook.com/sleepapneaorg/videos/1190820921127557/

Thanks so much for sharing the video. It was very informative. Iā€™d now like to get in touch with Dr. Grander.

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Yes, absolutely I found it very informative as well! It would be great to have him as your Dr. He just gets it! Take Care