Permission to be human

Hi All

Happy Thursday :slight_smile: Below I attached a video from the Speaker Series that I wanted to share. While we are all at different places with the pandemic and its effect on our lives, we are in the same boat that we have had to face CHANGE!! With CHANGE we can have struggles and its important for us to GIVE OURSELVES PERMISSION TO BE HUMAN!! This short video is awesome and Dr Grandner is so down to earth. Its okay to take a step back and take time to care for ourselves!! Give a listen and know we are all in this together and you are not alone!! Take Care my friends