I just joined this forum. Have been reading it but never really thought of signing up. I found this forum to be very important as i finally understood how sleep problems can cause many more serious issues.
What worked for my depression related sleep problem is something known as PEMF. There’s no wonder that it because it can be used to fix sleep, it has far reaching effects even for us seniors.
came across Earthpulse PEMF to be the best american brand for it. They have 40% off for veterans with disabilities. really great experience. that and magnesium and organic sulfur totally worked liike a charm.
interested to see if anyone else tried it?